Aftercare

After completing the intense journey of addiction treatment, it’s important to understand that you’re at a critical juncture in your life. Although you’ve achieved a long period of sobriety, the battle isn’t, especially since more than half of those who get sober will relapse in the next five years. Aftercare is a support system that ensures the sobriety we’ve earned doesn’t slip through our fingers. Beyond the structured sessions and therapy rooms, aftercare with Peace Valley Recovery is the beacon of hope that will illuminate your path toward meaningful and lasting recovery.

What Is Aftercare?

Aftercare, also referred to as “continuing care,” is utilized to indicate the stage of treatment following the initial episode of intensive care. Aftercare is the plan to support you early in recovery when you’re most vulnerable to relapse, and help you work toward your goals. It’s essentially a map of how to manage the challenges life can present for those in recovery from drugs or alcohol. An adequate aftercare plan can guide you through crisis events, triggers, and other hurdles that challenge your sobriety.

What’s Included in Aftercare?

Peer Support Services

Alcoholics Anonymous (AA), Narcotics Anonymous (NA), Gamblers Anonymous (GA), and more.

Professional Support Services

Intensive outpatient programs (IOP), outpatient therapy, medication-assisted treatment, and more.

Environmental Support

Sober living options, sober & safe employment, non-supportive using friends, and more.

Relapse Prevention & Crisis Management Plan

The most important piece to an aftercare plan is to have a clearly developed relapse prevention plan and to know the warning signs of relapse.

For many, an aftercare plan is made up of support systems, outpatient treatment programs, and more intensive services like professional monitoring if it’s deemed necessary. Most treatment professionals will provide guidance on how to build an aftercare plan during the treatment process and what will be beneficial for you based on your individual needs. When developing this plan, it can help to have a broad view of options to include, especially when it comes to deciding how to include family or friends in the conversation.

The ultimate goal of attending an aftercare program is to help you use the tools you’ve learned in treatment to prevent relapse and offer accountability earlier in recovery. Peace Valley Recovery will help you create an aftercare plan that builds you up for success. The more you move forward and continue showing up and building healthy habits, the more likely you are to stay sober in the long term. If you’re interested in attending our aftercare program, please request additional information here.

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Frequently Asked Questions

At Peace Valley Recovery, we understand this process can be overwhelming, especially when the stakes are so high. Below, we’ve created a list of FAQs that will help you understand the factors that are important when considering aftercare. Fortunately, you don’t have to make this decision alone. Our staff understands what you’re going through and wants to work with you to make an educated decision about your future.

When your time in treatment reaches its inevitable end, you will be meeting with therapists, counselors, and others who will help you set up the aftercare plan. You might also work with outside therapists or other addiction specialists to formalize a plan. When the plan is in its development stages, the therapist will evaluate your current situation. It’ll depend on how far along you are and whether you need to find housing, employment, or stay in treatment for longer, which is necessary in the cases of long-term severe addiction.

When you’re cognizant of your needs, you can start working with a therapist to find the necessary resources that can help you address these problems. For example, if you have nowhere to stay when leaving treatment, finding a sober living facility will be a critical component of your aftercare plan. Lack of a stable drug-free living environment can be a significant obstacle to prolonged abstinence.

The specific length of your aftercare plan is dependent on your current needs. While some people are in aftercare for a few weeks, others might need it for a few months or more. Most programs will suggest that you stay actively engaged in your aftercare for at least a year. The good news is that you can start modifying and adjusting your aftercare plan over time as your goals start to change.

Rehabilitation programs offer intensive, structured support aimed at laying the foundation for sobriety. This typically includes detox, therapy sessions, and acquiring coping mechanisms to manage triggers and cravings. The focus is on equipping individuals with the tools needed to navigate life without substances and to address the immediate challenges of addiction.

Aftercare, on the other hand, extends beyond the initial treatment phase, providing ongoing support to help individuals maintain sobriety and continue their progress post-rehab. It encompasses a range of resources such as outpatient therapy, support groups, and assistance with housing and employment, allowing individuals to gradually transition back into their daily lives while still receiving professional and peer support.

The duration of aftercare can vary depending on individual needs and circumstances. While there’s no one-size-fits-all answer, aftercare is typically recommended to continue for an extended period following completion of initial treatment, often lasting several months to a year or longer.

This duration allows individuals to solidify their recovery skills, navigate challenges, and build a strong support network to sustain sobriety over the long term. Ultimately, the length of aftercare should be tailored to each person’s progress, ongoing recovery goals, and any potential risk factors for relapse.

Family involvement plays a crucial role in aftercare programs as it significantly enhances the success of an individual’s recovery journey. Involving family members fosters a supportive environment and strengthens relationships, essential elements for sustained sobriety.

Through various interventions like family therapy sessions, educational workshops, and support groups, families can address underlying issues, improve communication, set healthy boundaries, and rebuild trust. Actively participating in their loved one’s recovery process, family members contribute to a more holistic approach to healing, reducing the risk of relapse and promoting long-term wellness for everyone involved.

If you’re seeking aftercare services post-treatment or for the first time, you can access them through various channels. You can inquire about aftercare programs at your initial treatment facility or seek resources from community organizations, mental health clinics, and local support groups. Peace Valley Recovery offers tailored guidance and can further assist you in finding suitable aftercare options.

Ready for the Next Steps?

Are you interested in learning more about the aftercare programs available at Peace Valley Recovery? Ready to take the first steps towards freedom from addiction? Reach out to us today, and one of our compassionate admissions specialists will be in touch with you shortly to provide assistance and support on your journey to recovery.

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